Yoga retreat and holiday in Greece Rhodes

Yoga retreat and holiday  in Greece Rhodes 

YogaClub. Rhodes organize on Theologo Rhodes a Yoga retreat  you will enjoy a fun and relaxing week on the stunning and pristine Mediterranean sea  delving into your yoga practice and in the warm waves of the Mediterranean sea.

Whether you consider yourself a yogi, an outdoor or nature enthusiast or are just looking for a more meaningful vacation in a beautiful destination, our retreats are designed for those with the various backgrounds and intentions in mind.

We invite you to join us on an unforgettable exploration in yoga, adventure and finding balance in nature.

Yoga holidays on one of the most  beautiful Greek islands, Rhodes( http://www.rodosisland.gr/en/see-do-rodos.asp.)

We invite you for a seven days holiday and yoga. Hatha yoga – Kudalini Yoga – Nidra Yoga.

Small groups of maximum 8 persons, suitable for all levels, also for those without yoga experience or medical problems. If needed the asana practice will be adapted to your personal level. 

 

The sunlightstudios will be our host  http://www.sunlightstudios.co.uk/index.htm is a friendly family business that will make you feel like your home.

Do something different this year enjoy your vacations in one of the most beautiful island of Greece and at the same time learn yoga and let your body mind and soul feel the difference in your life and take back with you all the tools you obtained during your stay  order continue the harmony, in everyday life.

Program :

1.    Every day two classes  for 2  hours.

2.    We will learn how to breath correctly  and special breathing techniques for different health problems.

3.    We will do asanas that will rejuvenate the body and you will feel it, lighter and healthy.

4.    Finally, last but not least the meditation techniques that we will learn to work with our emotions such as anger and other feelings and finally we will work  with our chakra in order to bring balance again to our life.

5.    Also we will have 3 sessions  with nidra Yoga

(Yoga Nidra literally means "Yogic Sleep." In this deep meditation you train your attention to leave the chatter of the Waking state of mind, go past the fantasy of the Dreaming state, and consciously, intentionally enter the stillness of the Deep Sleep state, yet paradoxically remain awake and in deep meditation. For thousands of years the Yogis have used Yoga Nidra to master the art of sleep, to balance the subtle energies, and to experience greater depths of meditation.)

 At your free time   you will have the opportunity  to enjoy the island, the sea, the sun and the Greek hospitality.

Additionally  you can have a special treat with reiki, thai massage or aromatherapy in special prices.

 Days of retreat :

May                 Wednesday 15^th  to Tuesday 21^st 2013

June                Sunday 16^th  to  Saturday 22th 2013

July                 Monday 15^th  to Sunday 22^nd 2013

August           Wednesday 14^th  to  Tuesday 20^th   2013

September    Monday 2^nd   to Sunday 8^th  2013

Cost of the retreat  510 euro including 6 nights double bed  accommodation and yoga

Some important information’s

Ø  Rhodes have a lot  of low cost charter flights from all around the world.

Ø  The rooms have a kitchenette that you can prepare your meals or use the restaurant with homemade food.

Ø  You can rent a motorbike or a car and travel around the island.

Ø  You can request a single room with extra cost.

Ø  You can request to extend your vacation with extra days

Ø  If you are a company of friends and you would like to arrange your own days of retreat that is possible also.

An experiential approach to conscious inner and outer alignment that invites you to discover the natural relationships, actions and energetic flow from within your body.